Parents definitely know a little more, than us. Maybe its called experience, maybe its called they can afford things I can’t at the moment. Maybe its a little of both. Anyhow, my parents went to one of those wellness spas and they came transformed with all the knowledge they had received. My dad was sure, that with his recent learned theories, he would look young forever! I wasn’t as convinced as he was until I tried it.

Like father, like daughter (in this case), when my dad told me the story, I asked my mom; to make sure he wasn’t exaggerating.  I too, sometimes, get too excited with things. She said both of them were surprised to speak to the doctor that was leading their retreat, they said she looked too young to have earned her PHD, she was in her late 30’s.  They wanted to know what she was taking. Not what she thought was for them, but what she was eating daily. And so she said: antioxidants and greens. Everyday.

And so, I too started taking antioxidants and greens. Who doesn’t want to look 20 when you’re 38?

On another note, today I woke up feeling sick. I don’t think its a cold… I don’t know what it is… because my whole body ached. So again, following the eldest advice and took:

And then treated myself nicely:

Goat Cheese, Grapefruit, Arugula salad.

A Not-So-Rounded-Flat Arepa (because when I’m sick I’m homeless)

And a cappuccino with 3 tiny Pirulines.

And after this healthy meal (I also took my 2 antioxidants and 2 greens)…. all I needed was:

A warm bubble bath!

Hope y’All have a Happy Week!


One thought on “Wellness

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